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Tuesday, September 23, 2003

"All aspects of every phenomenon are completely clear and lucid. The whole universe is open and unobstructed, everything mutually interpenetrates...Everything is perfect just as it is, completely pure and undefiled. All phenomena naturally appear in their uniquely correct modes and situations, forming ever-changing patterns full of meaning and significance, like participants in a great dance...The every day practice is just ordinary life itself. Since the underdeveloped state does not exist there is no need to behave in any special way or try to attain or practice anything. There should be no need of striving to reach some exalted goal or higher state; this simply produces something conditional or artificial that will act as an obstruction to the free flow of the mind. One should never think of oneself as "sinful" or worthless, but as naturally pure and perfect, lacking nothing.
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When performing meditation practice one should think of it as just a natural function of everyday living, like eating or breathing, not as a special, formal event to be undertaken with great seriousness and solemnity. One must realize that to meditate is to pass beyond effort, beyond practice, beyond aims and goals, and beyond the dualism of bondage and liberation.
Meditation is always perfect, so there is no need to correct anything. Since everything that arises is simply the play of the mind, there are no "bad" meditation session and no need to judge thoughts as good or evil. Therefore one should not sit down to meditate with various hopes or fears about the outcome... If, either during or after meditation one has experiences that one interprets as results, they should not be made into anything special; recognize that they are just phenomena and simply observe them. Above all, do not attempt to recreate them as this opposes the natural spontaneity. The continual stream of new discovery and fresh revelation and inspiration that arises at every moment is the manifestation of the eternal youth of the living dharma and its wonders; splendor and spontaneity is the play or dance aspect of the universe as guru.
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One should...be free of the bias and prejudice of past conditioning, present desires, and hopes and expectations about the future. The figures of the mandala are the day-to-day objects of one's life experiences moving in the great dance of the universe...be natural and spontaneous; accept and learn from everything. See the comical, amusing side of situations...see through the illusion of past, present and future. The past is but a present memory or condition, the future but a present projection, and the present itself vanishes before it can be grasped...Each moment of meditation is completely unique and full of potentiality of new discovery so one is incapable of judging meditation by past experience or by theory.
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posted by the stradgirl* on 09:16|